6 ½ years experience in the fitness industry, Sheri worked as a Personal Trainer initially in South Africa before coming over to the U.K.

She was a very successful Personal Trainer and Class Instructor working for Virgin Active before starting her own Personal Training Business ( So Fit ).

While working for Virgin Active Sheri was involved in training and development of Core Stability and Rowing Classes for the staff in the southern region of U.K.

Throughout her career she still continues to study and attend workshops and conventions to learn the latest training techniques and research in the Health and Fitness industry.

While Personal Training is her first love she still enjoys teaching classes such as Spinning ( indoor cycling ), Rowing, BOSU and Core Stability.